MY MISSION
To empower women to transform their relationship with themselves—turning self‑criticism into self‑compassion, and building the confidence and clarity to sparkle into their next chapter.
TELL ME MOREAbout me
I live by the beach with my hubby, am the proud mama of two man children, and a devoted fur-mama to three mini dachshunds. But my journey hasn’t always been easy—I’ve walked through life’s toughest battles, from overcoming depression and conquering breast cancer to redefining my relationship with alcohol. These experiences have shaped who I am today.
Why I do what I do
I know how easy it is to be hard on yourself. To cope with stress, perfectionism, or exhaustion by pushing through… then wondering why you feel empty. For me, real change started when I swapped self‑criticism for self‑compassion. That shift - kindness over shame - changed everything.
Too many women carry quiet guilt and judgment about how they’re coping, whether it’s overworking, people‑pleasing, or numbing out. I’m here to change that story. Together, we get curious. We name what’s really going on - stress, identity, self‑worth, the inner critic -and we meet those needs with care, not punishment.
My coaching helps you turn self‑talk into self‑trust. I am your support, cheerleader, coach as we find what truly lights you up, makes you feel aligned to the essence if you and get that sparkle so the next part of your life is what you want.
This is personal. Helping women be kinder to themselves and reclaim their sparkle is my calling. No shame. Just clarity, courage, and a next chapter you’re excited to step into.
My journey of strength and resilience
In my life I have always made a commitment to resilience, transformation, and joy. I've weathered the storms of divorce, celebrated two decades in a loving second marriage, and experienced the profound joys and challenges of raising my two beautiful boys. My battle with 2 bouts of severe postnatal depression I triumphed over, I've conquered breast cancer and addressed a midlife drinking problem head-on. These chapters, with their highs and lows, have been instrumental to my growth. Embracing each moment, whether it be a trial or a triumph, has sculpted me into the optimistic, brave, and strong woman I am today. Every experience, regardless of its nature, has contributed to a valuable piece of my unique life. I embrace them all and wouldn't change anything as they make up who I am today.
My career journey has taken me from the high paced world of PA and PR with an elite sports team, involving extensive worldwide travel, then moving into event management. Holding certifications in business, advertising, and marketing, my entrepreneurial spirit became very vocal when my youngest son began primary school. This led me to establish and grow a successful fashion and lifestyle store, both in brick-and-mortar and e-commerce. I had this thriving business over a decade, during which I also launched my own fashion and accessories brand. My personal experiences and learning lead me to coaching and a strong desire to serve women.
As a Certified life coach, my training includes successful completion of a comprehensive 9-month Life Coaching course from the internationally accredited Beautiful You Coaching Academy. I studied at the Institute of Applied Psychology in NSW and am a Certified NLP Practitioner, Practitioner of Emotional Intelligence & Time based Therapy, I have mentored women in Thrivalist Sobriety Online Program, and continue with extensive personal growth programs, including a transformative live in person 4-day event with Tony Robbins. Dedicated to lifelong learning, I continuously seek new knowledge to not only improve my own life but to deeply enrich my clients' journeys, leveraging both professional insights and invaluable lessons from life itself.
Embrace Yourself & Sparkle into the next chapter
Achieve goals, rediscover self-worth and unlock potential.
Unlock your potential
