Empowering you to change your drinking habits & live your best life!


Hi, I'm Belinda.

Thanks for stopping by!

Are you tired of over-drinking and feeling like crap? Do hangovers keep hijacking your days? Sick of feeling stuck on a hamster wheel, feeling like there's no way out?  Do you want to cut back, cut out or take a break from drinking. Or perhaps it's not alcohol, it's all the changes happening in this big stage of life called midlife. 

Let's work together.
  

TELL ME MORE

Empowering you to change your drinking habits & live your best life!


Hi, I'm Belinda.

Thanks for stopping by.

Are you tired of over-drinking and feeling like crap? Do hangovers keep hijacking your days? Sick of feeling stuck on a hamster wheel, feeling like there's no way out?  Whether you want to cut back, cut out or take a break from drinking. Or perhaps it's not alcohol, it's all the changes happening in midlife. 

Ler's work together. 

 

TELL ME MORE
 

Empowering your path
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In our coaching journey together, we'll look at your drinking habits, which can negatively affect other midlife challenges. Midlife often brings significant changes such as loss of self-identity, divorce or separation, career shifts, empty nesting, menopause and more. We can find ourselves thinking "Is this all there is?" and want more but unsure of what that is. Well there is alot more & you can find it & you can have it! We may turn to alcohol for stress relief or escape, but the real issue lies deeper than the drink itself.  You don’t have to face these midlife challenges and changes alone. Let’s embrace this beautiful stage of life, find joy in it, create momentum, and stay true to ourselves.

Our journey together is specifically designed and tailored to you. I understand how challenging changing drinking habits can be — I’ve been there too! Whether you want to moderate, stop or take a break from drinking, I am with you all the way on this journey. My approach is from the heart, clear, simple, and easy to follow, ensuring you can effortlessly embrace your path to self-discovery and empowerment, living your best next chapter. Join me, and let’s unlock your fullest potential together. Say goodbye to lack lustre and step into a future where you live each day to its fullest, with what you want & on your terms.

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About me
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With over 3 decades of diverse experiences - navigating a divorce and single motherhood, celebrating two decades of a thriving second marriage, overcoming two severe bouts of postnatal depression, embracing motherhood, and building a successful retail and fashion business - I’ve lived (and am living!) a big rich life marked with resilience and continuous growth. From conquering breast cancer and addressing a drinking problem in my midlife, each challenge and triumph has contributed to my multifaceted identity. Turning 50 and navigating menopause are also milestones I have embraced with positivity and joy.

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EMPOWER YOUR JOURNEY

3 Week Kickstart

Want a taste of the transformative power of coaching? Focus on one goal, get a boost, and kickstart your journey.

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CHANGE YOUR DRINKING HABITS

1 Month 1 Goal

Ready to reset your relationship with alcohol? Together, we’ll create personalized strategies that fit your lifestyle, empowering you to get back in control and live your best life.

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EMPOWER & EVOLVE

3 Month Ultimate Transformation

Ready for big changes? For those that want to change drinking their habits (or not). We can tackle your midlife challenges to unlock the life you truly desire.

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FAQs
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