Welcome to SOBER'ISH' SPARKLE
with Belinda Stark

Sober'ISH' Sparkle with Belinda Stark is a podcast for women in their late 40s and beyond who are rethinking their relationship with alcohol—and discovering that it’s never just about the drinking. We dive into the big, messy, beautiful questions of midlife: identity, purpose, boundaries, relationships, hormones, and healing. Through raw conversations and honest reflections, we explore how shifting your drinking can spark a deeper transformation. This is a space for curious, courageous women ready to live with more clarity, connection, and joy. Alcohol might be the starting point—but it’s never the whole story.