About me

From overcoming depression and postnatal struggles to navigating the challenges of divorce and single parenting, I've faced it all. My battle with breast cancer and my journey to redefine my relationship with alcohol have deeply shaped who I am today. These experiences have ignited my passion for helping midlife women rediscover their purpose and cultivate unshakable self-belief. Dive in to learn how my story can inspire and guide you on your own path to transformation.

My journey of strength and resilience

In my life I have always made a commitment to resilience, transformation, and joy. I've weathered the storms of divorce, celebrated two decades in a loving second marriage, and experienced the profound joys and challenges of raising my two beautiful boys. My battle with 2 bouts of severe postnatal depression I triumphed over, I've conquered breast cancer and addressed a midlife drinking problem head-on. These chapters, with their highs and lows, have been instrumental to my growth. Embracing each moment, whether it be a trial or a triumph, has sculpted me into the optimistic, brave, and strong woman I am today. Every experience, regardless of its nature, has contributed to a valuable piece of my unique life. I embrace them all and wouldn't change anything as they make up who I am today.

My career journey has taken me from the high paced world of PA and PR with an elite sports team, involving extensive worldwide travel, then moving into event management.  Holding certifications in business, advertising, and marketing, my entrepreneurial spirit became very vocal when my youngest son began primary school. This led me to establish and grow a successful fashion and lifestyle store, both in brick-and-mortar and e-commerce.  I have had this thriving business over a decade, during which I also launched my own fashion and accessories brand. My personal experiences and learning lead me to coaching and a strong desire to serve women.  For the past year I've taken a backseat in my retail business and shifted focus to my coaching career.

As a life coach, my training includes successful completion of a comprehensive 9-month Life Coaching course from the internationally accredited Beautiful You Coaching Academy, a 6-month Sobriety program, mentoring women in Thrivalist Sobriety Online Program, and extensive personal growth programs, including a transformative live in person 4-day event with Tony Robbins. My education also spans health & wellness mentoring from the inspirational Australian coach Melissa Ambrosini, engaging in mindset workshops, and mastering TM meditation. Dedicated to lifelong learning, I continuously seek new knowledge to not only improve my own life but to deeply enrich my clients' journeys, leveraging both professional insights and invaluable lessons from life itself.

Why I do what I do

My coaching is fueled by a deep-seated belief in the transformative power of personal growth and self-discovery. Having personally experienced and overcome many of life's challenges—divorce, single parenthood, health issues, a drinking problem, I understand the value of facing fears head-on and the liberation that comes from living authentically. Coming to terms with my misuse of alcohol has been especially transformational. This empathy and understanding drive my commitment to supporting other women.

Having heard countless women express dissatisfaction with their lives, battling harsh self criticism and doubt, I'm committed to helping change that narrative.  We're at a pivotal stage in our lives and settling for mediocrity is not an option.  My mission and passion is to empower you to make the most of this chapter ensuring the next part of your life is met with clarity, unshakable self belief and in alignment with everything you truly want.

My approach to coaching  is deeply personal and I believe in providing support that is as unique as the individuals I work with.  Through tailored strategies and undivided attention I empower you to rediscover your identity, follow your dreams and cultivate a mindset of abundance and confidence with ease and joy. Together we can overcome your challenges, be it alcohol, identity, confidence and more.

It's a true calling that brings me immense satisfaction and happiness. Seeing the incredible changes in the people I coach not only meets my professional goals but also enriches my own life in meaningful ways.  My unwavering commitment is to enrich and elevate the lives of women.

Embrace midlife with clarity, strength, and unwavering self-belief.

Achieve goals, rediscover self-worth and unlock potential.

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