For a long time, women like us were expected to keep quiet about the hard stuff—

The glass of wine that turned into a bottle.
The foggy mornings.
The shame that came with being “successful” but still feeling stuck.

But slowly, that silence is breaking.

Over the past few years, I’ve had the chance to share my story and speak about grey area drinking, identity loss, and midlife transformation in places like Mamamia, 9Honey, Daily Mail, Ticker TV, Hello Sunday Morning, and Woman’s Day.

I never share my story to seek praise—I share it because if it helps just one woman feel less alone, more seen, or more hopeful… it’s worth it.

The truth is, you don’t have to hit rock bottom to want something better.
You just have to listen to that quiet knowing inside you—the one whispering that there’s more waiting for you.

If you’re ready to explore that, or just want to know you’re not the only one…

Read my stories here IN THE MEDIA

Belinda x