My coaching is holistic and tailored to you. It’s about uncovering what lights you up, quieting the inner noise, and building confidence to move forward. Together we’ll explore what you want and who you truly are so you can create a life that feels aligned, energising, and truly yours.  The next chapter you can sparkle in. 

My coaching is for women who feel stuck in the “messy middle” of life - juggling 'all the things', have self-doubt, or simply knowing there’s more out there. If you’re ready to rediscover your spark, quiet your inner critic, and create a life that feels aligned with who you truly are, this is for you.

I also don’t provide therapy or counseling for past trauma or mental health conditions, as I’m not a licensed therapist.

Absolutely, 100%.  Confidentiality is the cornerstone of my coaching practice.  Your privacy and trust are paramount, ensuring a safe space for you to explore, grow and achieve your goals.

Your involvement is crucial to the success of the coaching journey.  Like any transformative process, the results you achieve are directly related to the effort and commitment you put in.  While I will provide guidance, support, encouragement, and the tools you need, your willingness to actively engage, reflect, and apply what you learn is key to realizing the full benefits of coaching.  Like everything in life, you get out as much as you put in, making your dedication to change & actioning it is a vital component of our work together.

You can expect a supportive, judgment-free space where we get real about what’s holding you back and start creating practical shifts that actually stick. I’ll bring tools, insights, and plenty of encouragement—so you leave each session with clarity, confidence, and simple steps to move forward.

All coaching sessions are conducted via Zoom, FaceTime or if you are based in the eastern suburbs of Melbourne we can meet in person.  Whether remotely or in person it allows a personal, face-to-face experience regardless of your location, providing flexibility and convenience while maintaining a high level of engagement and effectiveness.